tofu

Fun with Street Food

Street Food has continued to be popular with courses and at festivals. We use Jackfruit, seitan, tofu and tempeh to create some tasty dishes.

We have fun using vital wheat gluten to make our own seitan. It is the main protein found in wheat. It is traditionally made by washing wheat flour until all the starch has been removed, leaving a gluten dough.  It was eaten cenuries ago by Buddhist monks in China in the from of mock duck. It is now much easier to make seitan, with the availability of vital wheat gluten flour.  It is very much like meat in texture, and has a very high protein content.

 

 

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My cookery course had a lot of influence from South East Asia but with British and American classics mixed in.We used vital wheat gluten flour to make homemade seitan.

Seitan is made from gluten, the main protein found in wheat. It is traditionally made by washing wheat flour until all the starch has been removed, leaving a gluten dough. It was eaten centuries ago by Buddhist monks in China in the from of mock duck.

On the course we make seitan steaks, sizzling strips, and used the ground form to make burgers.

 

I enjoy using jackfruit and was keen to share ideas for using it. We cooked one batch with local cider, made a lime and chilli version and Sloppy Joes.

We also used tofu and tempeh with a range of homemade sauces and dips.